Gym - Weights
When it comes to weight sessions and bodybuilding activities in the gym, each individual will have goals and training routines and schedules that are unique to them. From the individual who is taking the first steps to the cover model look to the dedicated gym goer to the individual who might want to compete in a bodybuilding show, Reflex has the perfect solution.
Each one of these products uses formulations based on scientific research which results in products that are safe, proven and of the highest possible quality.
There are certain principles that can be broadly applied to those undertaking weight lifting activities;
When undertaking strenuous exercise, free radical production is increased within the body. Our AOC (Anti Oxidant Collection) product is a natural and comprehensive solution. To address joint and connective tissue health, krill oil or omega 3 and a glucosamine product are recommended.
The products found on the following pages have all been selected for their potential suitability for those undertaking cardiovascular exercise in the gym.
A. Mindset and physical preparation for a workout session can be maximized by using a pre workout product
B. The weight lifting (resistance training) provides a stimulus to muscle repair and growth which is facilitated by a supply of protein. The body needs to be continuously kept in an anabolic (primed for growth) state if it is to grow
C. Weight lifting can place excessive stresses on connective tissue and joints
Both Performance Matrix and NOS Fusion® are pre workout products that help to maximize the workout in terms of mental and physical readiness and commitment. Similarly, continuous use of Creapure Creatine provides proven increases in strength and therefore potential, growth results.
For those people in the early stages of using supplements we would recommend that a product such as Instant Whey™, Instant Mass® or One Stop™ is used for protein support. For those with more advanced goals, products such as Growth Matrix and One Stop™ Xtreme are recommended.
The products found in the following pages have all been selected for their potential suitability for those undertaking weight lifting/bodybuilding activities.
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