The most comprehensive pre workout formula available

The whole idea behind pre-workout supplementation is to help you get more from your workout - whether it be lifting weights or a general aerobic exercise.

If you want to get the most out of your workout and use pre workout products then it is senseless to use a supplement that contains ingredients that are not scientifically proven to be effective. It’s a sad fact that some of today’s pre-workout formulations are largely nothing more than caffeinated beverages with cocktails of ingredients that are under dosed, often unproven and undisclosed in their dosage. (These types of products are easily identified, look at the ingredients, if you see Proprietary Blend its going to be virtually impossible to tell what you're actually getting.)

Our pre-workout product Performance Matrix is a perfect example of what Reflex Nutrition delivers; a transparent industry leading formula, just click on the label tab above and see the full dose ingredients.

There are 5 key areas of interest that Performance Matrix addresses;

• Stimulates Protein Synthesis. Arguably the most expensive and effective component of Performance Matrix. To help stimulate protein synthesis (muscle growth) we use the scientifically proven approach of a high dose of Branched Chain Amino Acids. BCAA’s are very expensive to manufacture costing as much as 300% more than other amino acids. Our no compromise approach means that we used 7,000mg of Branch Chained Amino Acids per double serving which replicates the dosages in a ground breaking study showing the positive effects of BCAA’s on protein synthesis.


• Reduces Fatigue. The harder, more intensely you train, the greater performance and results. However, with intense training comes lactic acid, ammonia and acidity build up. Scientific studies have proven that both Citrulline Malate and Beta-Alanine increase endurance. Citrulline works by reducing the buildup of ammonia in your muscles whilst Beta-Alanine, the precursor to Carnosine, helps to buffer acidity/pH changes within muscle tissue. Industry leading doses of 3,000mgs of Citrulline Malate and 1800mgs Beta-Alanine are found in just 2 scoops of Performance Matrix.


• Increases Strength. We include a 5,000mg dose of Creapure creatine in each double scoop. Creapure creatine is recognised as the best quality creatine available today, providing a patented solution to your strength and growth goals. Whilst other supplements contain different forms of creatine like CEE, few of these other forms can claim to be as safe or as effective as CREAPURE.


• Increases mental focus. They say that the mind is stronger than muscle. The best workouts come from great focus and a positive attitude, so we've added ingredients to help you get into that zone. Each double scoop of Performance Matrix contains 200mg of pure caffeine along with 1000mg of Taurine. N.B. For those who do not want caffeine please use our non caffeinated variety.


• Raises blood Arginine levels. The 'pump' experienced when lifting weights can be increased by elevating levels of Nitric Oxide in your body. The accepted method is by elevating levels of Arginine in your body. A recent scientific study proves that the fastest and most effective method is by taking the Arginine pre-cursor Citrulline and not Arginine AKG. This is because the Arginine is not metabolized effectively and results in lower increases in blood Arginine levels compared to Citrulline. In addition to 3,000mg of Citrulline per serving, Performance Matrix now contains our new vpNOSTM polyphenol complex at 114mg for increased vasodilatation and anti oxidant support.

Please compare Performance Matrix.
Looking at the competition, you'll soon discover why we believe Performance Matrix is the best formulation on the market. You certainly won't see a dose of BCAA's as high as 7000mgs, nor will you see the exclusive use of Creapure Creatine, and its highly unlikely that other formulae will be as good value.