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Better value than the competition Made with 100% renewable energy and a recyclable container Made in accordance with ISO 9001 procedures and randomly drug tested in accordance with ISO17025 Did you knowDid you know that Reflex Nutrition have been making supplements in the UK since 1996?
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Omega 3
Omega 3 is a type of fatty acid that the body cannot produce and is classed as an Essential Fatty Acid (EFA). As the typical western diet has become modernised and more convenience based food is consumed, the amounts of omega 3 within the typical diet has reduced drastically. Oily fish are the rich in Omega 3, particularly Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA). Many people do not come anywhere near the recommendation of 2-4 portions of oily fish a week and therefore will utilize supplements as an effective way of making sure they consume enough.
Omega 3 has been strongly linked with improving health relating to many conditions, such as:
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