I have always had a keen interest in Health and Fitness. From the age of 20 I have trained to some extent, originally for long distance running, something I have enjoyed up until this year. In March this year (2008), seeking a new challenge, I decided to enter a figure bodybuilding contest, placed 3rd in my first ever contest...and was hooked. In June 2008 I sought a respected bodybuilding coach to assist me in achieving my goals....To stand on stage as British champion on a professional stage!!

 

In August 2008 I competed and won my second ever figure contest, The World Firefighter Games. At this time and up until this point I still trained as a long distance athlete, but after this latest success I decided to solely focus on Figure training.

 

In September 2008 I competed in the UKBFF Welsh championships, a qualifier for the British finals. I placed 2nd, but was deemed worthy of a wild card place at the British championships. I chose not to compete in these championships as my sights are firmly set on 2009, and with the help of Reflex Nutrition, It is my goal to win the UKBFF Welsh Championships and place top 3 in the subsequent British Championships.